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Yoga Club

A new after school club for this year is Yoga; please read below the benefits of Yoga in schools.

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Students with legs squeezed into chests and arms in the air can mean only one thing: yoga in the classroom.  The physical benefits of this exercise are well-known, but it also has educational benefits, such as improved attention, self-confidence and relaxation.  A quick-and-easy way to get started is by using short yoga-based exercises in the classroom, Yoga can be particularly useful to help centre students before a lesson or to regain focus if a class becomes restless.